Resiliency: 613th Air Operations Center hosts first mindfulness class

Airmen attend a discussion about mindfulness at the 613th Air Operations Center on Joint Base Pearl Harbor-Hickam, Hawaii, Oct. 16, 2019. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations. Classes like these help provide Airmen with information and tools to increase their confidence and competence in their ability to seek help for themselves and others. (U.S. Air Force photo by Staff Sgt. Mikaley Kline)

PHOTO BY: Staff Sgt. Mikaley Kline

VIRIN: 191016-F-IF502-0003.JPG

FULL SIZE: 0.63 MB

Additional Details

CAMERA

NIKON D3S

LENS

17.0-55.0 mm f/2.8

APERTURE

56/10

SHUTTERSPEED

1/125

ISO

800

IMAGE IS PUBLIC DOMAIN

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