Fitness Throwdown Challenge

Tech. Sgt. Richard Baldogo, 154th Hawaii Air National Guard fuels shop technician, right, performs an olympic lift as Staff Sgt. Earl J. Mata, 647th Logistics Readiness Squadron and volunteer judge, looks on during the 96th Air Refueling Squadron’s Fitness Throwdown Challenge, at Joint Base Pearl Harbor-Hickam, Hawaii, June 14, 2013. The competition was based on a training system composed of functional movements that are used in daily living such as lifting and jumping. (U.S. Air Force photo/Tech. Sgt. Jerome S. Tayborn)

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